Kugira ikibazo cyo guhumeka mu gihe cy'itumba?Ni iki kigira ingaruka ku buzima bwacu?

Iterambere ryihuse ry’inganda n’imijyi ryagize ingaruka zikomeye ku bidukikije ku isi, kandiikirereubu iri ku isonga mu kwita ku bidukikije.Nkuko amakuru aheruka kubigaragaza, byagaragaye ko umubare munini wimijyi yo mugihugu cyacu yarenze ibipimo byigihuguPM2.5, umwanda wahujwe nibibazo bitandukanye byubuzima.

Aya makuru ateye ubwoba ateza ibibazo by’ubuzima ku baturage bacu, cyane cyane abamarana igihe kinini mu ngo.Cyane cyane mu mezi yimbeho iyo amazu akunze gufunga cyane kubera ubukonje, ihumana ryikirere ryimbere riba ikibazo gikomeye.Bitewe no kubura umwuka no kwinjira kwanduye mu ngo, abantu bakunze kumva umunaniro, umutwe, nibibazo byubuhumekero nka asima.Kubwibyo, gukoresha umuyaga uhumeka bigaragara nkigisubizo cyingenzi cyo kubungabunga umwuka mwiza wimbere muri iki gihe cyitumba.

Ni ngombwa gusobanukirwa nimpamvu zitandukanye zituma isuku yo mu kirere igomba gukoreshwa mugihe cyitumba.

• Ubwiza bw’ikirere mu turere tumwe na tumwe bwarushijeho kuba bubi kuko n’ikirere gikonje, imiterere y’umwotsi irakomeza, ibyo bikaba byaratumye habaho ibintu byinshi byangiza nkaPM2.5 na PM10.
• Umwuka muke wo mu nzu: Umuyaga muke wo mu ngo uterwa n'inzu zifunga mu gihe cy'itumba zirashobora guteza ingaruka mbi cyane ku bwiza bw’ikirere bitewe n’ubushobozi buke bw’imyanda ihumanya n’imyanda irekurwa hanze.
• Indwara z'ubuhumekero ziyongera: Mugihe igihe cy'itumba cyegereje, indwara nyinshi z'ubuhumekero ziragenda ziyongera zifitanye isano rya bugufi n'ubwiza bw’ikirere cyanduye.Isuku yo mu kirere irashobora gufasha neza gukuraho bagiteri na virusi byangiza mu kirere cyo mu nzu, bityo bikarinda indwara nk'izo kutagaragara.

1. Isuku yo mu kirere, igikoresho gishya, igira uruhare runini mu kuvanaho umwanda wangiza mu kirere, bigatuma ibidukikije bisukurwa kandi bitekanye neza mu ngo baba mu cyumba cyangwa mu nyubako zashyizwemo isuku.

2. Mugukuraho ibice nkumukungugu, amabyi, hamwe ninyamanswa zishobora kurakaza sisitemu yubuhumekero, ibyogajuru birashobora gufasha kugabanya inshuro nuburemere bwibisubizo bya allergique nibibazo byubuhumekero.

3. Mw'isi ya none, birasanzwe kubona abantu benshi bakoresha ibyuma bisukura ikirere bakoresha filtri ya HEPA.Akayunguruzo ka HEPA kazwiho ubushobozi budasanzwe bwo gufata uduce duto dushobora kwangiza ubuzima bwawe, bukaba inzira nziza yo kweza umwuka wawe wo murugo.

4. Usibye kuyungurura umwanda, isuku irashobora kandi gukuraho neza impumuro idakenewe, umwotsi, nandi myotsi yangiza ituruka mu kirere, bityo bigatanga ubuzima bwiza kandi bushimishije.

5. Bimwe mubigezwehoikirere zagenewe cyane cyane kurwanya ikwirakwizwa rya virusi na bagiteri mu kirere, zitanga serivisi nziza kandi ikingira abafite ubudahangarwa bw'umubiri bwangiritse, nk'abafite uburwayi bw'ubuhumekero budakira, cyangwa ababavuwe n'ubuvuzi bwabananiye sisitemu z'umubiri.

6. Mugutezimbere ubwiza bwumwuka uhumeka ubifashijwemo nogusukura ikirere, ntibishobora gusa gufasha kweza umwuka uhumeka, ariko birashobora no kugira uruhare mugusinzira neza, kongera ingufu, no kuzamura ubuzima muri rusange n'imibereho myiza.

7. Mu gusoza, isuku yo mu kirere ntabwo ishoramari rikwiye mu buzima bwawe gusa, ahubwo ni n'umuti ufatika wo kubungabunga ubuzima bwiza kandi bwiza.

Mu gusoza, urebye akamaro ko kubungabunga umwuka mwiza wimbere mu mezi yimbeho, nibyiza gushora imari mumashanyarazi.Muguhitamo icyitegererezo cyizewe, urashobora kugira amahoro yo mumutima ko umwuka wawe urimo kwezwa neza.Wibuke kandi kwemeza ko amakarito ya filteri asimburwa buri gihe kugirango yongere imbaraga zo gutunganya ikirere no kubaho.

Urahawe ikaze kutwandikira umwanya uwariwo wose, isosiyete yacu irashobora gutanga isoko ryumwuga wo gutunganya ikirere hamwe nibisubizo bishya byo kugurisha.Isosiyete yacu nisosiyete itandukanye yubucuruzi igenewe ibikoresho byo murugo no gucunga amasoko, mugihe duhora dutezimbere ubucuruzi bushya bwo gucuruza no guhuza imipaka. ubucuruzi.