Nigute nahagarika rhinite ya allergique?

Hariho indabyo zirabya kandi zihumura mugihe cyizuba, ariko ntabwo abantu bose bakunda indabyo zimpeshyi.Niba uhuye nikibazo, cyuzuye, cyunamye izuru kandi ukagira ikibazo cyo gusinzira nijoro mugihe impeshyi igeze, ushobora kuba umwe mubakunda allergie.

Ubwiza bwimpeshyi butangirana nindabyo zumusozi zimera kandi bikarangirana na rinite ya allergique.

Nikirinite ya allergique?
Indwara ya allergique isobanura indwara idakira yanduza indwara ya mucosa yo mu mazuru yunganirwa na immunoglobuline E (IgE) nyuma yo guhura na allergens.Ibimenyetso bisanzwe birimo izuru ritemba, kunanuka mu mazuru, no kwitsamura.

Dukurikije imibare, rinite ya allergique ni ubwoko bwa allergie yibasira abantu benshi, aho abarwayi barenga miliyoni 500 ku isi.Muri icyo gihe, mu myaka yashize, ubushakashatsi bwerekanye kandi isano iri hagati ya rinite ya allergique na asima, maze ishyira ahagaragara igitekerezo cy '“inzira imwe, indwara imwe”.Kurwara rhinite ya allergique ntigomba gufatanwa uburemere.

Kuki Allergic Rhinitis ikunda kwibasirwa nimpeshyi?

Ikintu cyingenzi kugirango intangiriro ya allergique itangire ni guhura na allergens.

Allergens isanzwe irimo umukungugu, amabyi, ifu, umusatsi winyamaswa, nibindi., n'impeshyi ibaho mugihe ibirimo amabyi, ibumba, nibindi mwikirere byiyongera cyane.Ubushakashatsi bwerekanye ko Gashyantare na Werurwe ari igihe cyiza cyo kwanduza amabyi mu turere two hagati, iburasirazuba n’amajyepfo yigihugu cyanjye.Muri icyo gihe, imvura ikomeza kugwa itanga ibihe byiza byo gukura kubibumbano, kandi umubare munini wimyororokere ikwirakwizwa mukirere.Amaherezo, kwibumbira hamwe kwa allergène nka spene na spore spore mu kirere byiyongereyeho inshuro 6 kugeza kuri 8, bituma indwara ya rinite ya allergique itangira.

Ni ukubera rwose kubera allergène mu kirere, kubantu bakunda guhura na allergie, niyo waguma mu nzu kandi ukita cyane ku isuku, ntushobora kwirinda rwose allergène itagaragara mumaso, biteye impungenge rwose.

Niki ushobora gukora kugirango uhangane nacyoallergens yo mu kirere?

1. Kugabanya guhura na allergens
Ntabwo byemewe gufungura Windows igihe kinini mugihe cyizuba, witondere kwirinda parike n'umukandara wicyatsi hamwe nibimera byinshi, kandi ugabanye amahirwe yo guhura na allergens;witondere kwambara ingofero na masike mugihe usohokanye, hanyuma ukarabe intoki nuruhu rwerekanwe mugihe nyuma yo gusubira murugo;Hindura imyenda mugihe winjiye mucyumba, kandi ntuzane allergens yo hanze murugo.

2. Witondere isuku yumuntu n’ibidukikije
Imyenda yahindutse nyuma yo kugaruka hanze igomba gusukurwa mugihe;urupapuro rwihariye hamwe nigitambara birasabwa kozwa byibuze rimwe mubyumweru bibiri, kandi ubushyuhe bwamazi bugomba kugenzurwa hejuru ya dogere selisiyusi 60 kugirango ibisubizo byiza;ibikinisho byinyongera bigomba gushyirwa mubifunga;guhora usukura amababi yaboze yibiti murugo;guhora woga amatungo no koza ubwoya bwayo;witondere kugira ubwiherero nigikoni bisukuye kandi wirinde amazi adahagarara nubushuhe bukabije.

3. Kunoza umwuka wo murugo no gukoreshaikirere
Kuri allergène mu kirere cyo mu nzu, usibye kugabanya ibirimo allerge biva mu isoko, icyo dukeneye ni uburyo bwo kugabanya ibirimo allerge biriho mu kirere cyo mu nzu, kandi ibyogajuru birashobora gusa guhaza ibyo dukeneye.Byongeye kandi, ubushakashatsi buherutse gukorwa bwagaragaje kandi ko imyuka ihumanya ikirere nkibintu byangiza PMx ikora nkibintu byangiza imiti ya allergène, kandi guhuza imikoranire na allergène bishobora kongera cyane gufata no gukangurira allergene, kandi bikongerera kwibaruka kwa allergique.Kandi isuku yo mu kirere iba ifite ubushobozi bwo guhangana ningirabuzimafatizo zo mu kirere hamwe na allergens icyarimwe.Kubwibyo rero, ibyuma bisukura ikirere bifite inyungu zimwe mukugabanya ibirimo allergene mumyuka yo murugo, hanyuma bikagenzura ibibaho bya allergique.

Isuku yo mu kirere ntabwo ari shyashya, kandi ibintu bitandukanye byangiza ikirere ku isoko biratangaje.Kugira ngo imikorere y’isukura ikirere, igihugu cyashyizeho ibipimo ngenderwaho by’igihugu byemewe, bitanga ubumenyi mu buryo bwa siyansi kandi butanga ishingiro ryo gusuzuma imikorere y’isukura ikirere mu mpande zose.Ibyinshi mubicuruzwa byujuje ibyangombwa kandi byujuje ibisabwa bizerekana neza gukuraho allergens Uburyo bwikizamini cyibizamini nibisabwa.

Kubwibyo, mugihe uguze isuku yo mu kirere, hitamo raporo yikizamini yatanzwe n’ikigo cyemewe cy’abandi bantu batatu, hanyuma uhitemo ukurikije ibipimo nkigipimo cyo gukuraho allerge muri raporo.Mubisanzwe, urashobora guhitamo ibicuruzwa bikwiranye neza!